Swakee (User) SENIOR BiSDAK Posts: 403 Karma: 1   Re:TIPS para sa BIL2x by Swakee 3 Months, 4 Weeks ago balance bars man akong pamahaw but naa man japon bilbil, sauns mamawi man ug paniudto... hehe visit Bohol's newest resort... www.villatarcela.com Please login or register to post. Logged   w@liboy (Moderator) BiSDAK ADMIN TEAM Posts: 1702 Karma: 6   Re:TIPS para sa BIL2x by w@liboy 3 Months, 3 Weeks ago hiyak lang pirmi..ts sit-up pde sad push down este push up...hehehe "We are what we repeatedly do.Excellence then is not an act but a habit." -Aristotle Please login or register to post. Logged   myand (User) SENIOR BiSDAK Posts: 410 Karma: 1   Re:TIPS para sa BIL2x by myand 3 Months, 3 Weeks ago sa wa pay bilbil===> dont eat much foods coz the our stomach cant digest it well, mao iya na ilabay as a fats.. sakto ba? sa na nay bilbil===> exercise lang, ug ayaw palabi kaon food.. Travel only with thy equals or thy betters; if there are none, travel alone. - The Dhammapada Please login or register to post. Logged   Shetex (User) FRESH BiSDAK Posts: 19 Karma: 0   Re:TIPS para sa BIL2x by Shetex 2 Months, 2 Weeks ago quaker oats lang jud ang kaunon... Please login or register to post. Logged   andy (User) SENIOR BiSDAK Posts: 329 Karma: 3   Re:TIPS para sa BIL2x by andy 2 Months, 2 Weeks ago have a healthy diet, less fat more proteins. and proper exercise lang, like jogging or walking everday. this maybe not a fast remedy but it will shape your body and build your stamina as well. Please login or register to post. Logged   arnie (User) CERTIFIED BiSDAK Posts: 766 Karma: 7   Re:TIPS para sa BIL2x by arnie 2 Months, 2 Weeks ago unsa on para dili na ta mahimong dyesebel? short for dyes kilong belbel...dyesebel.joke corny joke Please login or register to post. Logged   firefox (User) CERTIFIED BiSDAK Posts: 540 Karma: 3   Re:TIPS para sa BIL2x by firefox 2 Months, 2 Weeks ago hmmmm ako kaon lang tanan ayaw huna2a nang bilbil everytheng es en the mend nyahahahahaha ... Please login or register to post. Logged   Swakee (User) SENIOR BiSDAK Posts: 403 Karma: 1   Re:TIPS para sa BIL2x by Swakee 2 Months, 2 Weeks ago dia pa japon akong bilbil... kay sauns i luv to eat man oi... grrrr! visit Bohol's newest resort... www.villatarcela.com Please login or register to post. Logged   lovelysummer1982 (User) SENIOR BiSDAK Posts: 363 Karma: 1   Re:TIPS para sa BIL2x by lovelysummer1982 2 Months ago kaon ug breakfast then exercise pod gamay Please login or register to post. Logged